A global community
Practise with people from different countries and share the journey.
Activities
Online practice
Join the online sessions from anywhere in the world.
Online practice has a great advantage — it lets people from different countries practise together, grow and keep up a regular practice, wherever they are. You're welcome, even if it's your first time.
Online practice schedule
| Day | Time (Italy) | Your time | Language |
|---|---|---|---|
| Monday | 18:30 | Italian · English | |
| Wednesday | 18:30 | Italian · English |
Times are Italian time (Europe/Rome). Your local time is calculated automatically. The calendar may be rescheduled — write to confirm the current days.
Practise together, wherever you are
The benefits of online practice
In recent years online practice has grown a great deal, and participants from different countries have joined my practices. Here are some of the main benefits.
Convenience
Join from home, wherever you are.
Steady growth
Keep up a regular practice with the support of the group.
For everyone
Beginners and experienced practitioners alike are welcome.
Real well-being
Improves health, energy and awareness in everyday life.
Try a free session
You can contact me for a free trial session and join the online practices already under way.
Learn more
Go deeper with these sections:
