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The first level course is made of three modules:
- Module A: Body Cultivation — seven practices (sword fingers, pupa, shaking, walking, running, sleeping Qigong, pushing Qi from the palms with sound) and five theoretical principles.
- Module B: Rapid Method of Activating the Microcosmic Orbit — five practices and theory.
- Module C: Spiritual Cultivation — six techniques for healing others and three special skills (seeing the aura, sensing with the palms, internal vision).
To study with Master Li, you start from the First Level Course, Module A. In this course you learn:
- Seven extraordinary practices to improve your physical and mental well-being and to awaken and enhance your innate abilities.
- Five essential theoretical principles to deeply understand Qigong phenomena and make rapid progress.
The course is ideal for you if you want to:
- Rediscover and consolidate lasting physical and mental well-being.
- Cultivate balance and harmony in all areas of your life.
- Establish a deeper connection with yourself and the universe.
You can choose between online and in-person courses. The online course includes three live sessions on Zoom with Master Li, held weekly, each lasting 2 to 2.5 hours; it starts every month, based on enrolment and the availability of the students. In-person courses take place over a weekend.
The participation fee is 295 euros, for both online and in-person courses.
On completing the course you have free access to the weekly group practice sessions on Zoom, seven times a week, and you receive original practice music and detailed notes. You can take part in future editions of the online course for free, and in the in-person ones for a contribution of 20 euros per day. You can also benefit from two monthly sessions of remote energy transmission from Master Li, useful for rebalancing the bodily functions and supporting meditation practice.
Some benefits you can experience:
- Increased energy and vitality.
- Reduction of muscle and joint pain.
- Improved sleep quality.
- A more serene and balanced management of emotions and stress.
- A stronger immune system.
- Awakening and developing your potential.
Consider also the effectiveness of this practice as a support for rehabilitation therapies for various health disorders, including stroke, diabetes, hypertension, migraines, insomnia, autoimmune dysfunctions, stones, chronic shoulder, hip and knee pain, digestive problems, gynaecological conditions and psychological disorders such as anxiety and depression.